logo



































Terms & Conditions

  •  All fees paid are non-refundable but to make up for any sessions missed due to illness or holiday, you are welcome to attend an alternative class by prior arrangement. Missed sessions must be made up during the same term and cannot be carried onto the next term.
  • A ‘Client Screening Form’ must be completed by each person prior to commencement of each course. It includes information about your Medical History and details of any injuries or conditions you may have. This information will be treated in the strictest confidence.


Important Information

  • Please advise me before commencing a session if your health, or your ability to exercise, has changed for any reason.
  • It is inadvisable to start Pilates exercise during the first 14 weeks of pregnancy, unless by special arrangement with your instructor. It is also wise to wait at least 6 weeks after birth before resuming exercise.
  • The Pilates method is very safe, but as with all forms of physical exercise, it is prudent to consult your doctor before commencing sessions for the first time.
  • These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises, you should refer back to your medical practitioner. The instructor can accept no liability for personal injury related to participation in a session if:
    - your doctor has, on health grounds, advised you against such exercise
    - you fail to observe instructions on safety or technique
    - such injury is caused by the negligence of another participant in the class / studio
  • Exercise should be performed at a pace that feels comfortable for you. PAIN is the body's warning system and should not be ignored. Please inform your instructor immediately if you feel any discomfort during a session

Please be aware that Pilates exercises involve hands-on correction and by signing the screening form, you are consenting for your instructor to work in this way.
 

In ten lessons you’ll feel the difference,
In twenty you’ll see the difference,
And in thirty you’ll have a new body !
-Joseph Pilates



Copyright © 2015 by Diane Sidey