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“I was a bloke at 50+ and 5’7” with
a sore back. I heard that the Scottish rugby team do pilates
and pilates is good for sore backs so I thought I
should try it. I did and now I stand differently, I walk differently and I
sit differently. I even lie in bed differently. I am still a bloke, 50++
now but 5’8” and no sore back!!”
-Paul (January
2012)
“As a newcomer to Pilates and to the class I was made to
feel welcome, everyone in the class is so nice. Diane
demonstrates and explains the techniques of each exercise clearly and
there is always good banter to keep everyone going. I was advised to take
up Pilates by a physiotherapist after a back problem and I've found it
really beneficial.”
-R.Scott (January 2012)
“I have been going to Diane’s Pilates classes ever since
she started so I know how well qualified she is and how much work she puts
in to preparing them. I’m in my mid-seventies and I’m really quite fit and
very active-I really do believe that, to a great extent, this is thanks to
Diane’s classes. The exercises keep your muscles strong and give you a good
stretch as well and they’re all done to lovely relaxing music. It’s not all
work though, we have fun and a laugh. Even on a cold, wet winter morning
you leave the class feeling better in every way-I would recommend the
classes to anyone!”
-Mavis
(January 2012)
“Diane’s Pilates-the cure for the
Monday (and Wednesday!) blues!”
-Jenny and Susan
“Diane’s Pilates cured my back problems”
-Yvonne
“Diane’s Pilates-we feel
invigorated and motivated after the class”
-Mature movers group (Friday class)
“The classes have a very relaxed
atmosphere and Diane’s sense of humour helps you through even the difficult
exercises”
-Wendy
“I always leave the class feeling
taller, slimmer and more relaxed than when I came in”
-Alison
“Beauty tips and entertainment are
the extra bonus in Diane’s classes”
-Dolina
“My favourite hour of the week,
Diane’s class makes Monday worth looking forward to!”
-Shirley
“Pilates reaches the muscles other
exercises can’t reach!”
-Hilary
“It’s good for you and it’s good
fun, add to that great music for exercising and relaxing to, and you have
the perfect recipe for an enjoyable class”
-Mavis
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