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Hello,

We are currently using stretch bands at the classes. The bands should be at least 2m in length. You should be able to find suitable bands by searching on Google or Amazon for:

"Resistance bands 2m"  or  "Resistance exercise bands 2m"




                             
 
Holiday dates for the next few months to follow soon.
  

In ten lessons you’ll feel the difference,
In twenty you’ll see the difference,
And in thirty you’ll have a new body!
-Joseph Pilates





Copyright © 2015 by Diane Sidey